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Mental Skills Quiz

About

One method used to identify mental strengths and weaknesses in your game, and to monitor progress is via mental skills questionnaire. This Questionnaire measures seven important aspects of sport performance. These are: 1. Imaginary Ability 2. Mental Preparation 3. Self Confidence 4. Anxiety and Worry Management 5. Concentration Ability 6. Relaxation Ability 7. Motivation

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