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86,400 Seconds


We all have the same amount of time each day...


86,400 seconds


1,440 minutes


24 hours


What we decide to do with that time is up to you!


With all the shit that's going on in the world today it's very easy to get distracted from the important things...health, family, happiness.


I've noticed that social media has become a source of anxiety for many people. Too many people!


I'll admit, I've been guilty of it to a point where I find myself looking at a comment written by someone on one of my social feeds, and arguing my point with them.


Back and forth, back and forth trying to come up with that checkmate response or mic drop answer....And here's the worst part, the person is at best a distant associate friend or relative who has ZERO influence on my life....except at that moment when I allow them too.


Yes...I ALLOW THEM.


How much time did you put into that exchange...10 min, 15 min, 30?

And it isn't until I step back and look at the barrage of text messages in front of me that I come to my senses and shake my head and think, why would I give that person power?

At the end of the day or in 3 days or 3 weeks or 3 months....is it really going to matter?


Probably not!


But so many people are so caught up these days in making their point on other peoples social pages (my personal rule is if I disagree with a post I keep scrolling) and wanting to prove so desperately that they are right, that what they don't realize is that they are sacrificing those precious seconds and minutes that we all only have a limited number of, to argue something that in the grand scheme of life, doesn't fuckin' matter....because NO ONE CARES!


There are no winners only losers because you'll never get that time back.


And when you give up that time, you give up power. And you're giving up power to shit that doesn't matter.


Now think about what you could do if you had all that time back?


That should make you feel like you've been cheated...but you can't blame anyone because you made that decision.


Control your emotion, control the moment...don't give up YOUR power!


Be Better!