Athlete Spotlight: How Mental Performance Training Transformed A Hockey Career
Spotlight on a success story from a client
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Nov 9, 2023
Getting in the Zone: Mastering Laser-Focus To Stay in the Zone
Let's talk about the magic of focus, that superhero power that helps you nail every shot and dodge every curveball life throws your way.
Nov 8, 2023
The Art of Goal Setting: Strategies for Athletes to Achieve Success On and Off the Ice
The art of goal setting for athletes
Nov 7, 2023
Behind the Scenes: A Day in the Life of a Hockey Mindset Coach
A behind the scenes peek into a day in my life
Nov 6, 2023
Unlocking Peak Performance: The Role of Confidence in Athletic Success
the pursuit of excellence extends far beyond the realm of physical prowess and technical finesse.
Nov 3, 2023
The Power Of An ALL IN Mindset: Transforming Challenges into Opportunities
As a seasoned mentor and a firm believer in the transformative impact of mindset, I've witnessed firsthand the astounding power that an...
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