Athlete Spotlight: How Mental Performance Training Transformed A Hockey Career
Spotlight on a success story from a client
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- Nov 9
Getting in the Zone: Mastering Laser-Focus To Stay in the Zone
Let's talk about the magic of focus, that superhero power that helps you nail every shot and dodge every curveball life throws your way.
- Nov 8
The Art of Goal Setting: Strategies for Athletes to Achieve Success On and Off the Ice
The art of goal setting for athletes
- Nov 7
Behind the Scenes: A Day in the Life of a Hockey Mindset Coach
A behind the scenes peek into a day in my life
- Nov 6
Unlocking Peak Performance: The Role of Confidence in Athletic Success
the pursuit of excellence extends far beyond the realm of physical prowess and technical finesse.
- Nov 3
The Power Of An ALL IN Mindset: Transforming Challenges into Opportunities
As a seasoned mentor and a firm believer in the transformative impact of mindset, I've witnessed firsthand the astounding power that an...
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