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Developing the foundation of core values and learning how to stay positive and push through adversity
Being able to identify and consistently do the things that will have the greatest impact on attaining your goals
Learn to create a very clear vision and focus, both in the short term and long term, to develop the consistency to “show up” ready.
Let go of limiting beliefs and develop the develop the mental toughness to allow your abilities to shine through so you can perform consistently on demand and under pressure.
Develop the ability to recognize challenges before they happen and intercept them through self-regulation to stay on point.
Harness the power or rituals, routines, and repetition so you reply less on will power and more on process.
Learn to build new, positive habits by breaking old, limiting ones and committing to the process vs the outcome.
Practical strategies for maximizing time so you can prioritize important tasks.
Develop simple practical strategies and extremely powerful habits for creating authentic leadership.
Implement proven methods for clearly defining your mission, vision and core principals to get more “buy-in” from your team, employees or staff.
Pre-Program Assessment
Weekly Zoom call
Weekly Activities/Exercises
Mental Performance Playbook
Unlimited Direct Message Access
In Sport Observation (TBD)