Athlete Spotlight: How Mental Performance Training Transformed A Hockey Career
Spotlight on a success story from a client
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- Nov 9
Getting in the Zone: Mastering Laser-Focus To Stay in the Zone
Let's talk about the magic of focus, that superhero power that helps you nail every shot and dodge every curveball life throws your way.
- Nov 7
Behind the Scenes: A Day in the Life of a Hockey Mindset Coach
A behind the scenes peek into a day in my life
- Jun 30
Gratitude: Fueling Athlete Success / Part 5
Ways athletes can use gratitude to fuel success
- Jun 29
Gratitude: Fueling Athlete Success / Part 4
This week I'll be exploring the power of gratitude in a 5 part series and how athletes can use it for fueling success. Thursday -...
- Jun 27
Gratitude: Fueling Athlete Success / Part 3
Fueling athlete success using gratitude
- Jun 26
Gratitude: Fueling Athlete Success / Part 1
This week I'll be exploring the power of gratitude in a 5 part series and how athletes can use it for fueling success. You might be...
- Jun 16
Hockey, Mastering The Mental Game: Pt.5 The Power of Habits and Routines
Unlocking Success: The Power of Pre and Post-Competition Habits and Routines Welcome back, passionate hockey players! In this final...
- Jun 13
Hockey, Mastering The Mental Game: Pt.2 Visualization
Mastering the Game Through Visualization: Unleash Your Hockey Potential Welcome, passionate hockey players! Today, we explore Part 2,...
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