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Gratitude: Fueling Athlete Success / Part 4

This week I'll be exploring the power of gratitude in a 5 part series and how athletes can use it for fueling success.


Athlete journaling about gratitude


Thursday - Gratitude for Your Body

Your body is an incredible tool that enables you to pursue your athletic goals. Today, show gratitude for your physical abilities. Take a moment to appreciate your strength, agility, and endurance. Reflect on the amazing things your body allows you to do on and off the field. Treat your body with care, fuel it with nourishing food, and prioritize rest and recovery. Gratitude for your body nurtures a positive relationship with it, unlocking its full potential.


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