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Gratitude: Fueling Athlete Success / Part 3

This week I'll be exploring the power of gratitude in a 5 part series and how athletes can use it for fueling success.

Athlete gratitude journaling

Wednesday - Gratitude for Support System

Behind every athlete's success stands a strong support system. Today, express gratitude for those who believe in you and cheer you on. Your coaches, teammates, friends, and family provide invaluable encouragement, guidance, and motivation. Take a moment to acknowledge their role in your journey. Write a thank-you note, send a message of appreciation, or simply express your gratitude in person. Their unwavering support fuels your passion.

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